Workshops & Retreats
The Art of Flow
Next date coming soon!
The Yoga Barn - Hele Bay - North Devon
Join me for a morning of yoga, like a little mini retreat!
This will be a space to immerse yourself in movement, breathwork and meditation where we will be exploring the art of finding flow through mind, breath and body. To help us on this path the morning will include:
* Some lovely fluid embodied movement flow
* Simple calming breathwork to find ease
* Mediation to help quieten the mind and connect to calm and peace
* Collective nature mandala creation – creative flow!
* Tea & chat
Investment : £25
Spaces are limited in this beautiful studio so if you would like to book please email
Look forward to sharing space with you.
Heale Yoga & Wellness Retreats
Exmoor, North Devon
Immerse yourself in yoga, nature and meditation in our magical corner of Exmoor in North Devon
Please visit the Heale Farm website for all the information